Rooted in Rasam

Quick and Easy Recipes

Tea Zen

Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed.~ Indra Devi

A bit of Zen and reflection in the early morning light filtering in through the snow covered landscape. After the storm, when the pristine, undisturbed white radiates beauty you can mediate on. Before the reality of shoveling.

Cups of delicious tea, brewed with one if my favorites- Yogi Rooibos.
Dip a tea bag for 3 minutes in hot (not boiling) water

Rooibos, a red tea rich with antioxidants and enjoyed for centuries by the people of the Western Cape of South Africa, combines with a traditional Ayurvedic blend of Cardamom, Cinnamon, and Clove. Enjoy the spicy warmth of Yogi Chai Rooibos tea – Yogi Tea