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Cauliflower Milagu Perattal – Pepper Cauliflower
Vazhakkai Roast
Rice Vadai
Lime Ginger Rasam
Cauliflower AuGratin
Beetroot Rice
Stir Fried Vegetables
Dum Aloo
Spicy Upma Kara (Spicy) Upma in Pressure Cooker Add to a Pressure Cooker or Instant Pot 2 cups Water 1 tsp Mustard Seeds 1 tsp Cumin Seeds 1 red Chilli2 to 3 Green Chillis 1 tbsp Coconut Oil or GheeFew Curry leaves 1 tbsp Ginger 2 tbsp Cilantro 1/2 cup Onion 1 cup Mixed vegetables 1 tsp Salt1/3 tsp Asafoetida 1 tbsp MTR Sambar Podi Stir wellPressure cook 3 whistles Or 7 minutes in Instant Pot Open as soon as Pressure settles and ingredients are still very hot Add1 cup roasted Rava/ SoojiMix wellShut 10 mts Open and mix wellAdd 1 tsp Oil or Ghee optional to enrich the flavor.Garnish with Cashew Delicious Kara Upma Ready !#rootedinrasam #instantpotrecipes #pressurecooker #lunchrecipes #onepot #soulfood #southindianrecipe #southindianfoodblogger #recipereel #foodvideos
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